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Testimonial for the Diet Plan:
"` I am 43 pounds lighter and have maintained my weight loss for 18 days past my last-place shot day, with almost no cravings, almost no hunger and all in all have been eating in high spirits amounts of fats and proteins with no gain.
I am in the"` stabilizing phase"` what some of us call Phase 3. I have been diagnosed with Fibromyalgia and have never felt better as during this protocol.
I guess you could ascribe this to not having sugar in my diet, but I still drink very STRONG coffee.
:) The biggest difference between this protocol and most diets I have tried, is that I have NO cravings while I eat 500 calories a day.
It is astonishing!
I have lost before on early diets but never have I been capable to keep it off past the 1st 7 days.
I would begin to gain again ...this time around I have been eating about 2000( or more alot of days:) and I have maintained well within my 2 pounds up or down.
I am getting quick to go into the 2d round of the 2nd phase( shots) and am looking forward to losing the remaining 35-40 pounds.The biggest change that I have seen in myself and others? ?on the diet is that I am at 160 pounds and I am in a size 10 this morning!!
I can say that when I have lost on early plans, Weight Watchers, Body for Life, Atkins, cabbage soup, and so on and so on, I have never lost my stomach and hips.
Although I had weight loss on all those diets( not big amounts of weight), I would always have my belly still:( I can say that there is no way for this to be a"` all in your mind"' protocol.
When the protocol is done as stated, HCG shots, 500 cal with the foods listed by Dr S, and then with the follow up of the stabilizing of the weight and then on to the last-place part, living with live foods and beneficial fats and proteins, most will come after.
I think that with all the success I have seen on this diet, with those that treat this as a "protocol"` I am convinced that this is the one "diet"` I have ever done that is working and will keep me goodish for years to come.
I know from those that have tried this 500 cal diet( my aunt with OA) without the HCG may lose alot of weight as the 500 calories puts you into ketosis of course, BUT the biggest difference is, where we each have lost our pounds!
She had to rest on her very exacting diet for the duration to hold and was feeling very washy.
I on the early hand went into a lower size pants( was a 18-20) now a size 10-12!?? I
am eating, all meats, dairy, fruits( all kinds) and a brobdingnagian amount of veggies.
And I have less Fibro pain, more energy and my mind is even sharper, the last-place could be because all the crap is out of my system:) Here are a few more differences between someone on the 500-700 calorie diet without the HCG and someone who is on the 500 calorie diet with the HCG.
I saw what the low-toned cal diet without the HCG did to my relative's skin ...and then I get to see what the diet does with the HCG!!! My skin is not sagging!!
I mean it is astonishing that my skin is not hanging down like the last-place time I lost weight!!! My tummy skin is capable to be pulled in without any sagging on the legs:) And my skin is looking goodish, not pallid and so on ... Anyway that is my experience on HCG Dr S Protocol.
I guess you just have to read and have faith as we have all seen it working than any diet we have tried ....p.s one more thing.
I started this protocol with HCG and 500 calories at the like time as my friend started at the like clinic( MD Diets).
She went on the 1 shot of B complex a week and their particular diet and I did the one shot a day of the HCG and the 500 cal diet ... I have lost 2x the amount of weight as she has, both being on a diet at the like time.
We both have lost that weight in dissimilar area of our bodies as well.
I just ...