An insight on Tom Venuto's ‘Burning the fat' eBook
A brief bio on the author
Tom Venuto's ‘Burning the fat' eBook essentially made a breakthrough in the fitness industry securing a high rank among the best selling fitness guide books. The author focuses on practical means of shedding off extra fat in contrast to spending money on diet pills and strenuous gym workouts that don't work. The author is a seven time body building champion and has over seven years experience in the fitness industry. He has also authored at least 400 articles pertinent to health, nutrition and fitness guides and has been a guest speaker in a number of radio shows including the Martha Stewart Healthy Living, addressing fitness and nutritional tips.
About the product
The eBook consists of 341 pages of guidelines of effective means of burning fats, broken down into different units for better and simplified understanding. The book is majorly based on nutrition therefore devoting 270 to nutritional plans like information of your metabolism rate, nutritional values of various diets and progress monitoring schemes. Just like the other fitness programs, the eBook consists of two subsections that is the nutritional guide that are focused on broadly, and the exercise section. The training guide basically entails the ideal exercises that are guaranteed to yield results. On purchasing the product online, there are bonus copies of literature that comes with the main blueprint that basically contains a summary of the entire eBook.
Information supplied in the book is usually a guideline to help you realize your body type and thus make a diet and training plan that will suit your body type. This actually helps you to work on the areas of your body that needs shedding of fat since as the author insists that there is no standard fitness plan that can fit all body types.
The 49 days period fitness program is geared to making you leaner in the shortest period possible by implementing feasible and convenient means. The ultimate targets will depend on the amounts of fat you wish to get rid of, and following the guidelines faithfully will guarantee you incredible results.
The pros and cons that are coupled with this eBook
The major advantage of opting to invest in this eBook is that you get an all-inclusive guideline on the various nutritional and fitness plans for different body types. This ensures that you personalize your training, exercise the right muscles and shed off only the unwanted fats in your body. If at all you have doubts trying out this fitness plan, you are rest assured that your money doesn't go to the drain since there is a 100% money back guarantee if at all you are dissatisfied with the results. The program also incorporates practical training guides by giving you an informed guide on the how your body processes different types of food, the various nutritional values and appropriate exercises for different body areas therefore allowing you to make an informed decision.
On the flip side of the coin, the cons associated with this program include; immense information provided in the eBook can leave you puzzled on how to filter the information to absorb only the content relevant to you.
Check it out and post a review further down here if you think it is any good and legit, or if it is a scam or a fraud. Also, watch out for occasional discounts and free promos such, as downloadable pdf ebooks.
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Asked Questions About The Burn the Fat, Feed the Muscle Program
Q: What are the contents of the book? Burn the Fat, Feed the Muscle is known as"` the bible of fatty loss."'
It's one of the most consummate and elaborate guides to fatty loss in the world.
It covers all 4 major elements of fatty loss: 1) nutrition, 2) weight training, 3) cardio training 4) genial training( motivation).
The program focuses the most on nutrition because what you eat is the# 1 success factor for fastest fatty loss.
BFFM is not a recipe book, but it teaches you how to and make fat-burning meal plans.
Q: How can I lose weight on your program?????
This is not a weight loss program, it's a fatty loss program.
You can bear to lose about 2 pounds per week of PURE FAT, without losing muscle.
You ?ll know it's vestal fat because you ?ll acquire how to test your body fatty level.
If you're very big, then 1 % of your body weight per week( 2.5 to 3 lbs if you're 250 to 300 lbs) is naturalistic and dependable.
Extra weight loss is mutual the 1st week or two, but that ?s water weight.
Q: Is this a low-toned carb diet?
It's better than low-toned carb- it's"` carb customized."'
You'll acquire to place your body type and see whether you're carb tolerant or intolerant.
Then you personalize your carb intake to suit your your metabolism.
If you want to get "6-pack abs"' or"` competition"` lean, you can use the forward-looking"` carb cycling method, the easiest and most efficient way to do a low-toned carb diet( bodybuilding and figure competitors have been using this tactic for years).
Q: I'm not a bodybuilder- will your program still work for me? Yes.
Burn the Fat was developed BY a bodybuilder, but it's not just FOR bodybuilders.
Even if you have no interest in gaining muscle size or getting onstage to contend, ANYONE can acquire fatty burning tricks from bodybuilders and employ them, whether you have 100 pounds to lose or just the last-place 10.
90 % of my clients and customers are NOT bodybuilders.
Q: Will the program work for women???? ?Yes.
In late years, we've had an increasing number of women using the Burn The fatty program.
Our customers used to be about 45 % women, 55 % men, now it's the reverse- more women use this program today than men.
Women have dissimilar needs and eating like men is the biggest mistake women make.
BURN THE FAT gives you the accurate calculations for the distaff metabolism.
The workout program was developed to work well for men and women.
Q: Do I have to join a gym or buy any equipment?
No you do n't have to join a gym.
You can work out at home if you prefer.
All you need is the most introductory weight training equipment such as barbells and dumbbells.
An adjustable bench, chunky rack and chin up bar are also big additions for a home gym set up, but you do n't have to buy any fancy equipment.
Q: Am I too previous for this program? You're never too previous to ameliorate your health and fitness.
As you can see from our success stories, we have clients in their 50's, 60's and even beyond who have achieved big results on BFFM.
Just get clearance from your doctor before changing your diet or starting any exercise program.
Q: I ca n't eat wheat or any products with gluten.
Can I still follow the program? Yes, gluten intolerance is mutual and you can work around it.
This program is not designed for aesculapian purposes- it's a fatty loss program- but it's so flexile you can adjust it for almost all particular dietary needs.
Q: I'm lactose intolerant.
Can I still do this program?Lactose intolerance is mutual too and it's also easygoing to work around it because Burn the Fat, Feed the Muscle is so flexile.
You do n't have to eat dairy products if you do n't want to.