Review of the book: Tennis Elbow Secrets Revealed
Who Wrote it
This book called "Tennis Elbow Secrets Revealed" has been written by Geoff Hunt, who is a physical fitness trainer and is also a specialist of rehab through exercise. He is a certified personal fitness trainer who had suffered acute tennis elbow problems for a long time. He had tried all the traditional methods that were available to him to treat tennis elbow. However, he could not get relief after visiting multiple doctors, physical trainers, attending painful physiotherapy sessions and applying different kinds of medications and ointments. That was when he decided to find a cure for himself based on his knowledge and experience that he had acquired over a span of almost 10 years. He then successfully found out exercises that helped him to cure his pain and live a better life. After that he decided to write a book about it and pass on this knowledge acquired to others suffering from tennis elbow pain.
What's in this book
This book talks about various simple exercises that Geoff Hunt himself had developed to cure tennis elbow. According to him, they are exercises that do not involve a lot of physical exertion and so one can complete those exercises while being seated in their sofas. Mr Hunt claims that people who adhere to these exercises and various methods mentioned in his book, they will be able to feel a relief from their severe pain within seventy-two hours and in some cases he claims that people feel that their pain had reduced within a few hours of starting these exercises. Also it is said that if you follow them step by step without fail, you will be still be able to continue playing your favorite sports. Its goal is to make someone free of tennis elbow pain within a very short period of time without resorting to suggesting any pain medication or use of any machines. People who suffer from tennis elbow pain know that it is very hard to live with and one has to sacrifice playing sports, favorite hobbies and any physical activity as this pain could be hard to bear. This book tries to give them a relief that they require and a treatment that they desire to achieve.
These exercises mentioned are easy to follow and are not at all time-consuming and so they can be done at all times and at all places. A person do not have to spend a fortune on harmful medications and drugs, by following these techniques laid down in this book. Geoff also promises that a person will get fast relief from pain and it's effect will be long-lasting. Any routine mentioned is also easy to follow for most individuals and they can integrate the exercise in their daily lives.
This book's approach to this physical problem cannot be termed as purely scientific and so it is advisable that one consults a doctor before indulging in these exercises mentioned or else it could cause certain harm to the concerned person.
Check it out and post a review further down here if you think it is any good and legit, or if it is a scam or a fraud. Also, watch out for occasional discounts and free promos such, as downloadable pdf ebooks.
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Keith Bishop Huntsville, AL" What a difference your tennis elbow program made for me!
Thanks to all the stretches and techniques you've taught me, the strength is back in not my arm but my grip as well.
Thank you for teaching me your formula and how to cure my tennis elbow.
I'll advocate your system to all my friends."'
Georgina Selway London, UK"` I have been well-chosen and beguiled with your DVDTutorials and eBook.
I had been suffering from tennis elbow for 5 months when I found your fab advice.
I had sought help from an osteopath who gave me respective rather expensive treatments and granted, there was some improvement but it was your advice and the exercises that helped me.
I took your advice and felt that there was obtrusive improvement after 2 weeks.
It is a antic book and i felt so empowered once i could do the exercises to ameliorate my condition myself.
Giving me something to do to help myself instead of recommending'rest and allowing time to be the healer'' was such a boost to my confidence that i could get back to my normal activities.
I'm back to playing tennis having given up for 2 months rest and perform most tasks but am leery of sewing by hand or painting as both these activities seemed to aggravate the problem.
I am in my former 40 s and am so relieved that I can now bear big shopping bags, arrive at up and open a in high spirits window and hold the kettle in my veracious hand to name but a few of the changes i have made.
Thank you very much i would advocate your book."'
Diane R Jackson, MS"' I wanted to send you a speedy email in support of your tennis elbow course.
I am a stay at home Mom with 3 children.
When I have some down time( I do n't get much), I like to canvas paint.
I have been painting for some 10 years now and to my amazement I developed tennis elbow.
I tried the traditional treatments with physio, massage and pain-killers, none of it worked.
I had nothing to lose and everything to gain when I purchased your program.
Now, I'll acknowledge that I'm not the sharpest tool in the shed but you made it so elementary for me to acquire.
The pictures along with the videos make it almost inconceivable to fail.
If I can acquire it, anyone can.
Thank you Geoff for providing this identical efficient solution."'
Gail Long Ft.
Lauderdale, FL" I want to give tongue to my thanks and appreciation to you for your tennis elbow program.
I was beginning to enquire if I would ever get over this tennis elbow problem, which affected each and every part of my casual life!"'
I had gone to a acupuncture physician who was recommended to me by my chiropractor, and it did me no beneficial at all.
She had me immersing my arm in ice water and then raging water, repeating 5 times, morning and night.
It did nothing to ease my aches and pains.
As far as exercise, she had me doing a flushing exercise( she said it was to blush out metabolous waste, but it seemed to increase the irritation and inflammation in my arm) and she also had me doing one early exercise, which was the the forearm flexor exercise.
I followed her program for 2 weeks with no improvement.
In fact, after finishing her program I had more pain, aches, and weakness in my arm than when I first developed tennis elbow on December 7th!!!! Then I found your website.
I've been following your program since Wednesday and it's astounding how much better my arm feels -- now almost ache-free and stronger.
Your instructions and pictures are exhaustive and very easygoing to postdate.
I used the RICE technique the 1st day to help the pain ...