Table of Contents
OverviewA sleep hacking course for people who want to increase their productivity and decrease their sleeping time. Includes info on polyphasic sleep and members-only forums. Highly structured product, awesome affiliate area with tons of resources.
Check it out and post a review further down here if you think it is any good and legit, or if it is a scam or a fraud. Also, watch out for occasional discounts and free promos such, as downloadable pdf ebooks.
Product Teaser- sleep becomes more refreshing
Chapter# 3: Waking Up EarlyNow that we ?ve improved the quality of your sleep we will begin to fine-tune it a bit.
When you get beneficial quality sleep and still wake up late, this means that you spend more time in bed than you need to recover. Whether you ?re a morning person or not, there are a lot of interesting things you can do in the morning.
So wake up and do them!
In this module, you will acquire some substantive techniques that help you to get up as as you want and feel energized and refreshed.
These techniques will work better than anything you ?ve ever tried yourself.
And they do so without super-expensive, fancy alarm clocks.
Using what we learned in the old modules, we will apply a wide of the mark variety of techniques and see what works best for you.
You can pick out your technique for waking up at whatever time you want.
We will take a near look at many techniques?
from traditional alarm clocks to envision fresh alarm clocks to more instinctive or psychological methods to get you out of bed in the morning.
Whether you want to get up to bask the sunrise, exercise in the morning or use the former hours of the day to get your work done so you can bask yourself later?
this module will rocket your time-management skills and increase your productivity.
Chapter# 4: Polyphasic Sleep
In the fourth and last-place module, we will dive into the mystic world of polyphasic sleep.
Polyphasic sleep is the art of sleeping as little as two hours per day while still functioning well and feeling watchful and concentrated.
This is done by taking 20-minute naps at specific times of the day and?
depending on the schedule?
one period of ?core sleep? at night.
Here ?s what you will acquire:
- what polyphasic sleep is and why it works
- the history of polyphasic sleep( which goes back to Leonardo da Vinci!)
- the respective schedules of polyphasic sleep( Uberman and Everyman)
- the cosmopolitan rules for polyphasic sleep?
how you should nap, when you should catch some z's, etc.
- a dangerous assessment: is polyphasic sleep something for YOU?
- choosing your schedule: Uberman vs. Everyman
- preparing to go polyphasic.
What do you need?
- what you should bear during the adaption period
- how to make it through the adaption period
- how and when to fine-tune your schedule
- what being polyphasic feels like
- when it ?s
time to go back to monophasic sleep and how to do it
Chapter# 4 also contains? The SleepHack Dojo Polyphasers Starter Kit?, an priceless series of pdf worksheets that helps you to make it through the adaption period.
The Starter Kit is an worthful resource on your way to polyphasic sleep and will bring down the likelihood of failure.
I?ll also throw in the undermentioned bonuses:
The SleepHack Dojo Kindle Version (value: $ 15)
You ?ll gain complimentary access to the Kindle version of SleepHack Dojo.
Just sit back and read it on your Kindle!
The SleepHack Dojo printer-friendly version (value: $ 12)
The bare text version of SleepHack Dojo does n?t look as beneficial as the normal pdf version, but it you want to print it out or just want a version that ?s lighter on your computer, just download the printer-friendly version and there you go!
The Lucid Dreaming 101 Video Introduction (value: $ 37)
Have you ever heard of? ?lucid_'' dreaming?? ?It ?s the art to stay witting during your dreams so that you can engineer them.
You can use this for many interesting things.
You can drill acrobatic activities or do just about anything else while dreaming.
My buddy Marc who is a longtime lucid dreamer has recorded this particular intro video for you to get you started.
This is for SleepHack Dojo readers .
That ?s $ 64 in Bonuses!
Can You conceive It?
But I?ll also add the following priceless resources on which I can?t put a price tag:
The SleepHack Dojo Early Risers Purpose Kit
The SleepHack Dojo Early Risers Purpose Kit is a worksheet that helps you to fix, carry out and judge your progress towards becoming an former riser.
It helps you to find your purpose for rising and gets you to do it.
This Kit is an priceless resource for anyone who wants to build up up the habit of waking .
The SleepHack Dojo Polyphasers Starter Kit
Similar to the Early Risers Purpose Kit, the SleepHack Dojo Polyphasers Starter Kit is a pdf worksheet that helps you to fix, carry out and judge your adaption to a polyphasic sleep schedule.
This worksheet goes along with the polyphasic sleep chapter in SleepHack Dojo and increases your chances to make it through the adaption period.
That Was A Lot Of Stuff!
I know, it ?s
It can get perplexing, so here ?s_.
a speedy image that shows all? ?the_. SleepHack Dojo resources in one spot:
Ready To Order?
How It ?s Delivered
All information can be downloaded in an easy-to-read-membership site which will be usable to you in less than 5 minutes after you ?ve made your payment.
The site is very exciting because it ?s_.
meaning it will be updated and expanded so you ?ll get more value for your money.
Members get every update without having to pay for the fresh version.
You can send me any kind of feedback and I make adjustments to the content to ameliorate the book.
A distinctive book could never declare oneself a service like this.
This is radical.
It also eliminates risk, because if you ?re incertain about something, all you have to do is ask me and the information can be updated to help you.
SleepHack Dojo is evolving.
Why SleepHack Dojo is higher-ranking to any early Sleep Advice out There
I already mentioned that, but let me fracture it down for you:
- Most sleep advice you find on the web is geared to insomnia.
It ?s a lawful problem, but I don ?t have insomnia.
If you ?re reading this site, you ?re not looking for an insomnia solution?
a dissimilar problem.
- Then there is the advice about waking .
Most of it is useless.
95 % of content( blog posts, articles, ebooks) about waking just tell you one thing: it takes discipline.
Big surprise, I already knew that.
Do they give you? ?anything_. that could help you to build up up that discipline, that reduced all the hardship it takes to get up ?
- Most sleep content on the web is unmindful to the physiologic functioning of sleep.
Everyone just assumes that they know enough about sleep since they do it every night.
First we need to realise it, than we can begin working with it.
- Most advice on polyphasic sleep is amorphous.
There are some celebrated exceptions, but even these fall in the like trap as the advice on waking : they tell you how to do it, but you still have to do it alone.
The failure rate for going polyphasic is tremendous.
a belittled percentage of people makes it through the 1st week (adaption period).
They know everything they need to know.
But they don ?t have the discipline.
You can get there with less discipline if you have the veracious resources.
But no one is giving you any resources to get there.
I don ?t want to make any claims I can?t back up.
So try it out.
Check my 60 day 100 % money back guarantee below and just take a look inside the Dojo.
Compare it to any early( non-insomnia) sleep products out there and you will know that I?m talking the truth.
Most people who talk about sleep on the internet are talking vestal bullshit.
Everyone who tells you it ?s_.
easygoing to rise at 5 am is lying.
Of course it is easygoing.
Everything is easygoing when you get the hang of it.
But it isn?t easygoing to get there.
No one gives you the resources you need to get there.
A few hyper-disciplined people can do it without the resources, but these people could do it just as without the gurus?
This makes most information about sleep useless.
That pissed me off.
I wanted SleepHack Dojo to be utilitarian?
?so I?ve put in the time to build up resources that aid you in your sleep optimization adventures.
Here are some of the benefits that SleepHack Dojo offers:
- SleepHack Dojo approaches sleep from scientific perspective, it helps you to realise the variables involved so that you can make your ain decisions
- diagrams are used to ease the understanding of respective sleep-related concepts
- beautiful design makes SleepHack Dojo very user-friendly and easygoing to navigate
- SleepHack Dojo takes a holistic approach to sleep.
You will acquire how to ameliorate your sleep quality and make catch some z's more revitalizing before you ?ll begin shortening your sleep time
- improving your sleep quality will ameliorate many early aspects of your life
- SleepHack Dojo points you to infinite worthful resources, most of them usable for complimentary
- you ?ll acquire an priceless technique that lets you to fall asleep just a few minutes after going to bed
- SleepHack Dojo teaches multiple ways to any desired outcome: just pick the one that suits you best
- I won?t tell you to do something on your ain?
I hand you resources that help you to do it.
SleepHack Dojo contains multiple pdf worksheets that ?ll shortcut you to your desired sleep goal and turn you into a existent sleep ninja?
not just a wannabe who tried something for three days and went back to normal
- SleepHack Dojo is not about information, it ?s
It ?s about results.
The Dark Side of SleepHack Dojo: What SleepHack Dojo Can ?t Do
SleepHack Dojo is not a charming unicorn that just turns you into a millionaire/rockstar/whatever over night.
If you don ?t do anything, nothing will alter for you.
If you don ?t use the worksheets, if you just glint over the information,
if you ?re just faineant then imagine what?
nothing will come about.
Waking is no guarantee for success.
Having energy is
no guarantee for productivity.
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By The Numbers - Rankings, Stats and MoreReviewCritical.com Sales Rank: #19852
#3630 in Health & Fitness
#36 in Health & Fitness > Sleep And Dreams
Refund Rate estimate:0.04 %
Refund Period: 60 days
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- Website: http://www.sleephackdojo.com
- Server IP: 22.214.171.124
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- City: Dallas
- Region: Texas
- Country: United States
Vendor Updates for AffiliatesProduct description updates for affiliates (sales partners) by the owner. Usually short 1 sentence descriptions, with some stats focusing on the profitablitiy of the product trying to convince affiliates for promoting it.
- 2012-03-13 : Sleep Optimization Ebook For The Productivity And Health Niches. Affiliate Tools: Http://sleephackdojo.com/affiliates It's As Easy As Copy/pasting A Professionally Written Sales Emails And Banners - Email Me At Affiliates@sleephackdojo.com For Assistance!
- Sleep Optimization Ebook For The Productivity And Health Niches. Affiliate Tools: Http://sleephackdojo.com/affiliates It's As Easy As Copy/pasting A Professionally Written Sales Emails And Banners - Email Me At Affiliates@sleephackdojo.com For Assistance!
- 2011-08-25 : Hot sleep optimization ebook for the productivity and health niches. Great affiliate area, many resources. Get 51% commission for very little affiliate work. It's as easy as copy/pasting a professionally written sales email to your list 2-3% conversions
- Hot sleep optimization ebook for the productivity and health niches. Great affiliate area, many resources. Get 51% commission for very little affiliate work. It's as easy as copy/pasting a professionally written sales email to your list 2-3% conversions
- 2011-08-11 : Hot sleep optimization ebook for the productivity, health, and time management niches. Great affiliate area, many resources (banners, emails, etc.). Big product launch at the moment. Get 51% commission for very little affiliate work (see resource area).
- Hot sleep optimization ebook for the productivity, health, and time management niches. Great affiliate area, many resources (banners, emails, etc.). Big product launch at the moment. Get 51% commission for very little affiliate work (see resource area).
- 2011-07-08 : Hot sleep optimization ebook for the productivity niche. Great affiliate area, many resources. Big product launch coming soon. Get in now and get 75% commission + be part of the affiliate contest and win a prize.
- Hot sleep optimization ebook for the productivity niche. Great affiliate area, many resources. Big product launch coming soon. Get in now and get 75% commission + be part of the affiliate contest and win a prize.
- 2011-06-19 : A sleep hacking course for people who want to increase their productivity and decrease their sleeping time. Includes info on polyphasic sleep and members-only forums. Highly structured product, awesome affiliate area with tons of resources.
- A sleep hacking course for people who want to increase their productivity and decrease their sleeping time. Includes info on polyphasic sleep and members-only forums. Highly structured product, awesome affiliate area with tons of resources.