Paleo Cookbook By Nikki Young Review
About Nikki Young
A recent interview was carried on Nikki Young the author of Paleo cookbook; she admits stumbling upon the term Paleolithic diet when perusing through nutrition forums. She started following Paleo diet in line with the exercises she had on the gym. The changes they had on her body was what catapulted her to appreciate what the two impacted. She says "during the first few months I felt fantastic, my energy increased and I could feel my fitness revitalizing once again," something she never felt while on un-healthy diets. Besides Nikki used to enjoy cooking and it came from the family since her parents and grandparents are the ones who taught her the tricks. Paleo dishes were incepted on her finger tips when her mum became allergic to non-Paleo foods. So from that instant and for the love of mum she started cooking 100% Paleo dishes and this was encrypted to recipes for clients who really appreciated what she brought on the table.
What the Book Features
The copy comes in a downloadable e-book format (adobe acrobat PDF form) easily viewed on Pc or Mac. The book has more than 370 nutritional recipes that are purely from the stone -age period, the recipes are simple to cook and are tasteful providing a 100% all natural techniques; this means no drugs nor preservatives, thus does not pose any side-effects. To summarise the e-book, it is divided into three sections which are outlined as below:
- Section 1: Paleo recipes containing 370+ of them with detailed photos on the side on images of how the result of the cooking should look like.
- Section 2: Paleo Meal plan that details out 8 weeks complete dietary process.
- Section 3: a guide to a plethora of herbs and species.
The above sections further have sub-category that provides readers with ease of reference (when you want to get directly to a preferred discipline) that allows you to easily note down what the author is trying to pass through purposively.
The pros and cons of Paleo Recipe cookbook
To start with are the pros that readers are bound to get once they have the e-book at hand:
- A well detailed comprehensive cookbook, the guidance it provides is simple to prepare any food in a fast yet convenient way.
- The recipes on the eBook are 100% natural with food such as preservatives, sugar, vegetable oil, or grains completely eliminated.
- Information is organized in a structural manner that avoids people being lost in an un-ending maze.
- The recipe promises to achieve a healthy life with increased energy, weight loss, and a smoother skin.
- The e-book comes with 3 months money back guarantee, so users have nothing to complain about.
The cons include:
- The eBook is a disadvantage to new cooks who want to meet a target; some of the recipes are long to prepare meaning they consume a lot of time.
- The meal plan section stresses on using leftovers from previous recipes. What if the leftovers are spoilt? It should have provided other alternatives apart from the leftovers.
Check it out and post a review further down here if you think it is any good and legit, or if it is a scam or a fraud. Also, watch out for occasional discounts and free promos such, as downloadable pdf ebooks.
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What Others Are Saying About The Paleo Cookbooks
"` Nikki's Paleo Cookbooks are astonishing!
They include everything from light-colored summer salads to hearty winter soups, all without using any of the insalubrious ingredients that postdate our favourite dishes.
The Paleo Cookbooks show that eating goodish does not in any way have to be deadening or tasteless.
If you want flavor and goodish all in one shot The Paleo Cookbooks are the way to go."'
~ Greg BattagliaLevel I Crossfit trainer & a Dietetics student at Immaculata University"' I recommend the Paleo Cookbooks.
They cover everything from appetizers to salads, soups to meat of all types.
Add to it that there are quite a few recipes with an heathen flair, like Moroccan Chicken and Indian Curry, along with about 20 dessert ideas in each cookbook and you can make an full seven course meal from this cookbook.
With the Paleo Cookbooks, Nikki has taken casual foods like crackers and hummus and given them a Paleo slant.
For instance, she has recipes for hummus, which I love, but made with cashews or roasted pumpkin, instead of chickpeas.
What I like about Nikki's cookbook is that the recipes are elementary and admit tons of salads and impertinent vegetables, along with respective fresh omelet ideas( I love eggs!).
I find the Paleo Cookbooks to be the arrant blend of Paleo foods with some goodish compromises."'
~ Scott KustesHealth and food 'connoisseur_,'' & multi-sport athlete"' All recipes within the Paleo Cookbooks are easygoing to cook and they taste enceinte!
I do not need to be a master chef, or buy any strange ingredients, I'm using ingredients usable and can make delightful meals and desserts.
All you need is motivation and appetite!"'
~ Kara"` give thanks you so much for the Paleo Cookbook Link.
All went !
:) The pictures and directions are brilliant!
Switching to a Paleo Diet almost a year and a half ago has been terrifying, although I have been getting into a rut with the meal choices.
give thanks you for a fantastic product and offering it for such a sensible price.
Hope our paths cross again.
~ Best Regards, Gail"' After reading through the recipes in your books, I realized that this kind of cookbook is what I have been looking for! ...
I ca n't give thanks you enough for putting this information out for public consumption."'
~ Claire"` give thanks you so much, Nikki, for creating The Paleo Cookbook!
Your recipes prove that Paleo eating is n't about enceinte slabs of meat with a few greens thrown in as an after thought.
I love how these recipes are easygoing to make, use ingredients that can be found in almost any supermarket, and can invoke to dissimilar tastes.
What also sets this collection apart is that there are lots of 100 % vegetable based recipes, kid favorable choices, and a blend of traditional dishes( that have always been Paleo favorable) along with originative Paleo versions of non-Paleo foods( I love the way that you have created and used Paleo favorable noodles).
I find the ebook format very ready to hand.
I can print out my favorites so they are by the stove, quick to go.
give thanks you again Nikki.
It's a relief to be capable to end my hunt for a beneficial Paleo recipe book!"'
~ Lillea WoodlynsFounder of Intermittent Fasting Review"` It was so enceinte to download the Paleo Cookbooks are receive instantaneous access to enceinte ideas.
The books are easygoing to read, easygoing to postdate and so elementary.
Yet tasty and fun to fix.
I like the presentation and bask creating masterpieces from the Paleo Cookbooks.
I have also enjoyed learning about the enceinte substitutes for previous favorites, like using dark-green peppers as a'bread'' holder substitute, or still being capable to bake foccacia, using alternate flours.
I just ...